Hypertension Management

Hypertension Management focuses on controlling high blood pressure to reduce the risk of heart disease, stroke, and other complications.

Key Components:

• Blood Pressure Monitoring – Regular checks to track levels and treatment effectiveness.
• Medication Management – Prescribed antihypertensive drugs as needed.
• Healthy Diet – Emphasizing low-sodium, heart-healthy foods like fruits, vegetables, and lean proteins.
• Regular Exercise – Engaging in physical activity to improve cardiovascular health.
• Stress Reduction – Managing stress through relaxation techniques and lifestyle adjustments.
• Routine Medical Check-Ups – Monitoring overall health and adjusting treatment as needed.

Effective hypertension management helps prevent complications and supports long-term heart health.