Cholesterol Management

Cholesterol Management focuses on maintaining healthy cholesterol levels to reduce the risk of heart disease and stroke.

Key Components:

• Regular Cholesterol Testing – Monitoring LDL (bad cholesterol), HDL (good cholesterol), and triglycerides.
• Heart-Healthy Diet – Eating fiber-rich, low-saturated fat foods like fruits, vegetables, and whole grains.
• Physical Activity – Engaging in regular exercise to improve cholesterol balance.
• Medication Therapy – Using statins or other lipid-lowering medications if needed.
• Lifestyle Changes – Managing weight, quitting smoking, and reducing alcohol intake.
• Routine Medical Follow-Ups – Tracking progress and adjusting treatment as needed.

Effective cholesterol management helps protect cardiovascular health and prevent complications.